Longing for that Buffalo wing thing without the bones? This do-ahead dip freezes well in individual containers, so you can pull them out when you want to spread a little cheer. —Brenda Calandrillo, Mahwah, New Jersey.
Ingredients For Buffalo-Style Chicken Chili Dip Recipe
3 Celery ribs, finely chopped
1 Large onion chopped
1 Large carrot, finely chopped
5 Garlic Cloves, Minced
2 tablespoon Butter
2 pound Ground Chicken
1 tablespoon Olive oil
2 cup Chicken Broth
1 can Kidney beans, rinsed and drained
1 can Cannellini beans, rinsed and drained
1 can Crushed Tomatoes
1 can Tomato Sauce
1 can Tomato paste
0.25 cup Louisiana style hot sauce
3 teaspoon Smoked paprika
1 Bay leaf
0.75 teaspoon Salt
0.25 teaspoon Pepper
Crumbled blue cheese, optional
Celery stalks and tortilla chips
Nutrition value
230
calories per serving
14 g Fat22 g Protein3 g Carbs3 g FiberOther
Current Totals
14 g Fat
22 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
22 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
459 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
215 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
