3 Large carrots sliced about the the same as the celery
1 Bell pepper any color, chopped
1 Sweet onion chopped
1 Packet of chili seasoning
1 tablespoon Cumin
1 tablespoon Chili powder
As required Salt and pepper to taste
0.25 cup 1/2 cup hot sauce start with the fourth, taste, and add as you need
1 pound Shredded chicken i used a rotisserie chicken
29 ounce 1 can tomato sauce
15 ounce 1 can diced tomatoes with green chilis do not drain
15 ounce 1 can light red kidney beans drained and rinsed
15 ounce 1 can black beans drained and rinsed
15 ounce 1 can chili beans do not drain
Nutrition value
362
calories per serving
12 g Fat25 g Protein36 g Carbs17 g FiberOther
Current Totals
12 g Fat
25 g Protein
36 g Carbs
17 g Fiber
MacroNutrients
Carbs
36 g
Protein
25 g
Fiber
17 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
150 mg
Iron
7 mg
Vitamin A
1760 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
245 mcg
Vitamin B12
0 mcg
Vitamin C
119 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
178 mg
Manganese
2 mg
Phosphorus
418 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
