Ingredients For Buffalo Chicken + Avocado Blt Wraps. Recipe
0.5 cup butter melted, 1 stick
0.5 cup hot sauce I like to use franks original hot sauce
0.5 teaspoon seasoned salt check for gluten free labels
1 pound boneless skinless chicken tenders or breast
2 tablespoon olive oil
salt and pepper
8 slices thick cut bacon fried
2 tomatoes sliced and sprinkled with salt + pepper
1 large head buttered lettuce chopped
1 avocado peeled, pitted + sliced
0.5 cup fresh cilantro chopped
4 ounce blue cheese crumbled
potato chips lightly crushed
4 whole wheat tortillas warmed
ranch or blue cheese dressing for serving
Nutrition value
350
calories per serving
22 g Fat32 g Protein5 g Carbs4 g FiberOther
Current Totals
22 g Fat
32 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
32 g
Fiber
4 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
218 mg
Iron
3 mg
Vitamin A
718 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
334 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
