Ingredients For Buckwheat Crêpes With Wild Mushrooms And Gruyère Recipe
0.75 cup Buckwheat flour
2 Large Eggs, Beaten
1.33 cup Milk
1 tablespoon Extra virgin olive oil, plus more for brushing
2 Medium Shallots, Thinly Sliced
16 ounce Mixed wild mushrooms, thinly sliced
Sea salt
2 Large Garlic Cloves, Minced
0.25 cup White wine
Nutrition value
86
calories per serving
6 g Fat3 g Protein4 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
3 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
3 g
Fiber
0 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
62 mg
Iron
0 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
61 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
