Ingredients For Brown Sugar Baked Pork Chops Recipe
4 Pork Chops
2 tablespoon Canola oil
Fresh rosemary
1 tablespoon Paprika
1 teaspoon Salt
0.5 teaspoon Pepper
0.25 teaspoon Mustard powder
0.25 teaspoon Cayenne pepper
0.5 teaspoon Dried Rosemary
0.5 teaspoon Italian Seasoning
3 tablespoon Soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon Molasses
2 tablespoon Balsamic vinegar
4 Cloves Garlic
0.25 cup Ketchup
Nutrition value
201
calories per serving
12 g Fat2 g Protein21 g Carbs3 g FiberOther
Current Totals
12 g Fat
2 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
2 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
45 mg
Iron
2 mg
Vitamin A
103 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
2 mg
Phosphorus
37 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment