1 tablespoon Fresh parsley finely chopped, plus more to garnish
2 Garlic cloves pressed or minced
1 teaspoon Dijon mustard
0.25 teaspoon Sea salt
0.1200000000000001 teaspoon Black pepper
1.5 tablespoon Olive oil
1.5 tablespoon Fresh lemon juice
Nutrition value
132
calories per serving
6 g Fat16 g Protein1 g Carbs2 g FiberOther
Current Totals
6 g Fat
16 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
16 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
86 mg
Iron
1 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
131 mg
Vitamin B9
1689 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
60 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment