Ingredients For Broccoli Cheese Soup In Bread Bowls Recipe
2 tablespoon Unsalted butter
1 cup Onion Finely Diced
2 cup Carrots, sliced into thin rings
4 cup Low sodium chicken broth
4 cup Broccoli, Cut Into Small Florets
1 teaspoon Garlic powder
1 teaspoon Sea salt or to taste
0.5 teaspoon Black pepper
0.25 teaspoon Thyme
3 tablespoon All purpose flour
0.5 cup Heavy whipping cream
1 teaspoon Dijon mustard
4 ounce Sharp cheddar cheese, plus more to garnish
Nutrition value
301
calories per serving
13 g Fat29 g Protein13 g Carbs4 g FiberOther
Current Totals
13 g Fat
29 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
29 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
302 mg
Iron
2 mg
Vitamin A
1258 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
341 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
