as required Mustard Oil for cooking the brinjal slices
as required (सरसों का तेल)
1 cup Water - smallor less
as required (पानी)
0.5 spoon Black Mustard Seeds - tea
as required (राई)
-1 nos Curry leaves - or as per requirement
as required (करी पत्ता)
Directions : brinjal with curd curry Recipe
STEP 1.Wash the brinjal nicely with plain water and then pat it dry with a clean cloth. Now remove the stem and cut the brinjal into thin and round slices (as shown in the image below).
STEP 2.In a small bowl take turmeric powder, red chilli powder, black pepper powder, cumin seeds powder and salt. Add water to the powder spices and then mix them together to form a thin paste.
STEP 3.Now take one slice of brinjal and apply the paste of spices on its one side. Marinate other slices, with the paste of spices in the same manner. (Marinate only one side of the slices at this stage.)
STEP 4.Then heat a tawa and grease it with 1 table spoon mustard oil. Lower the flame to medium level.
STEP 5.Slowly place the marinated brinjal slices over the tawa with the marinated side facing down.
STEP 6.Now apply the paste of spices on the other side or the top side of the brinjal slices, while the bottom side gets cooked.
STEP 7.When the bottom side gets cooked and appears golden red in color, then flip the slices to cook them on the other side in the same way. Pour 1 table spoon mustard oil around the slices along the edge of the tawa and allow them to cook nicely. Remember, that the flame is at medium level only.
STEP 8.When both the sides are cooked, then flip the slices and cook them until the brinjal becomes soft. Poke them with a fork or knife to check if they have become soft. Then turn off the flame.
STEP 9.Take a mixing bowl and add curd to it. Add a little water and whisk to smoothen the curd. Remember not to add excess water, the whisked curd should be thick in consistency and not flowy.)
STEP 10.Now sprinkle some salt and red chilli powder into it. Also add some chopped mint leaves and then mix it well. Pour this curd mixture into a serving bowl.
STEP 11.Then place the cooked brinjal slices in it slowly.
STEP 12.Now take a tadka pan and heat 1 table spoon mustard oil in it. Then add black mustard seeds and curry leaves to it Allow the black mustard seeds to crackle.
STEP 13.Then pour this tadka over the dahi baingan spreading it evenly. The tempting dahi baingan is ready to be served.
Nutrition value
47
calories per serving
< 1 g Fat2 g Protein8 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
0 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
59 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
19 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Cook with Slurrp contest on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts
