0.5 cup not from concentrate Florida's Natural® Brand Orange Juice
2 cup fresh pineapple chunks
0.25 cup fresh cilantro, chopped
0.25 cup fresh basil, chopped
1 jalapeño, seeded and chopped
1 juice of lime
6 corn or flour tortillas, warmed
4 fried eggs
sliced avocado, for serving
feta or cheddar cheese, for serving
Nutrition value
290
calories per serving
19 g Fat20 g Protein8 g Carbs4 g FiberOther
Current Totals
19 g Fat
20 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
20 g
Fiber
4 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
77 mg
Iron
3 mg
Vitamin A
384 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
243 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment