0.5 pound Hy vee bacon, crisp cooked, drained and crumbled
1 can Hy vee black beans, rinsed and drained
0.5 Package hy vee medium spice pork sausage, cooked and crumbled
0.5 Green bell pepper, seeded and finely chopped
1 Package hy vee shredded mexican cheese
1 Green onion, sliced
0 desired toppers, such as salsa, sour cream, sliced jalapeños and/or cilantro
Nutrition value
93
calories per serving
5 g Fat7 g Protein3 g Carbs2 g FiberOther
Current Totals
5 g Fat
7 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
7 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
199 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
108 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment