Bread Upma/Bite Sized Bread Pieces Tossed In Some Sweet & Spicy Flavoured Onions Recipe

Recipe By Better Butter

Many of you would have eaten this or would know how to prepare this but for those who don't here is a yummy recipe for breakfast i'm not a big fan of bread, but love bread in this form living in a country where bread is staple food had to post this i'm the idli/dosa/vada/pongal/upma breakfast person as a kid i always found bread-butter-jam very boring i loved something hot on my plate for breakfast.

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Ingredients For Bread Upma/Bite Sized Bread Pieces Tossed In Some Sweet & Spicy Flavoured Onions Recipe

Nutrition
value
54
calories per serving
4 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    3 mg
  • Vitamin A
    520 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    0 mg
  • Phosphorus
    28 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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