Current Totals
4 g Fat
16 g Protein
450 g Carbs
44 g Fiber
MacroNutrients
Carbs
450 g
Protein
16 g
Fiber
44 g
Fats
Vitamins & Minerals
Calcium
697 mg
Iron
2 mg
Vitamin A
947 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
433 mcg
Vitamin B12
0 mcg
Vitamin C
1402 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
498 mg
Manganese
1 mg
Phosphorus
651 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment