Current Totals
4 g Fat
13 g Protein
232 g Carbs
84 g Fiber
MacroNutrients
Carbs
232 g
Protein
13 g
Fiber
84 g
Fats
Vitamins & Minerals
Calcium
276 mg
Iron
7 mg
Vitamin A
757 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
3 mg
Vitamin B9
448 mcg
Vitamin B12
0 mcg
Vitamin C
908 mg
Vitamin E
11 mg
Copper
2 mcg
Magnesium
312 mg
Manganese
31 mg
Phosphorus
334 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment