Healthy soup recipes made from a long simmered bone broth provide many amazing health benefits. Or drink it on it's own. A great add on for your health journey.
2 teaspoon Grapeseed oil, or any other healthy neutral tasting oil
2 Onions, chopped
3 Carrots, peeled and chopped
4 Celery stalks, sliced
2 tablespoon Apple cider vinegar
1 tablespoon Parsley, dried
2 teaspoon Thyme, dried
2 Bay leaves
Salt and pepper
Nutrition value
336
calories per serving
21 g Fat29 g Protein7 g Carbs3 g FiberOther
Current Totals
21 g Fat
29 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
29 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
65 mg
Iron
5 mg
Vitamin A
878 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
315 mg
Selenium
18 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
