Blueberry Almond Yogurt Recipe

Name: Blueberry Almond Yogurt Recipe
Total time: 5 min
Yield: 1
Cuisine: Greek

Recipe By All Recipes

Plain greek yogurt, fresh blueberries, slivered almonds, and chia seeds blend together in this quick and easy filling breakfast for one.

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5minsPrep

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Ingredients For Blueberry Almond Yogurt Recipe

3 tablespoon Slivered almonds
1 teaspoon Chia seeds
1 cup Nonfat plain greek yogurt
1 cup Fresh blueberries

Nutrition
value

574

calories per serving

29 g Fat18 g Protein64 g Carbs9 g FiberOther

Current Totals

29 g Fat
18 g Protein
64 g Carbs
9 g Fiber

MacroNutrients

Carbs
64 g
Protein
18 g
Fiber
9 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
403 mg
Iron
5 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
241 mg
Manganese
2 mg
Phosphorus
297 mg
Selenium
35 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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