BLT with Avocado Recipe

Name: Blt With Avocado Recipe
Total time: 10 min
Yield: 1
Cuisine: American

Recipe By Skinny Taste

Blt with avocado sandwich for the bacon lovers in your life bacon, lettuce, tomato and avocado on toasted whole grain bread, a quick healthy lunch.

14 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For BLT with Avocado Recipe

3 Slices center cut bacon, oscar mayer
2 Slices honey 7 grain bread, toasted
0.25 cup Lettuce of your choice
2 Thin slices tomato
1 ounce Haas avocado, sliced
As required Salt and pepper to taste

Nutrition
value

107

calories per serving

5 g Fat4 g Protein10 g Carbs8 g FiberOther

Current Totals

5 g Fat
4 g Protein
10 g Carbs
8 g Fiber

MacroNutrients

Carbs
10 g
Protein
4 g
Fiber
8 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
59 mg
Iron
2 mg
Vitamin A
3164 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
90 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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