Ingredients For BLT Sandwich With The Sauce Recipe
8 Slices of bread cut 1/2 thick
12 Slices Bacon
2 Large ripe tomatoes thickly sliced
4 Green lettuce leaves rinsed and spun dry
1 Large avocado or 2 small avocados pitted, peeled and sliced
As required Salt And Black Pepper To Taste
0.5 cup Real mayonnaise
2 tablespoon Sour cream
Nutrition value
26
calories per serving
1 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
1 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
14 mg
Iron
0 mg
Vitamin A
727 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
