Ingredients For Blackened Sheet Pan Chicken Thighs Recipe
2 pound Boneless chicken thigh fillets
2 tablespoon Blackened seasoning
8 ounce Broccolini, ends trimmed
2 Yellow squash, cut into slices
1 tablespoon Extra virgin olive oil
1 tablespoon Extra virgin olive oil
1 teaspoon Kosher salt
0.5 teaspoon Freshly ground black pepper
Nutrition value
514
calories per serving
39 g Fat41 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
39 g Fat
41 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
41 g
Fiber
0 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
42 mg
Iron
3 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
422 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
