Ingredients For Big-Batch Turkey-Lentil Joes Recipe
1 Carton low-sodium chicken broth
1.5 cup Brown Lentils
1 tablespoon Olive oil
1 cup Chopped yellow onion
0.5 cup Chopped carrot
1 pound Ground Turkey
3 Cloves garlic, minced
1 can Crushed fire-roasted tomatoes
0.33333333333333326 cup Chopped pimiento-stuffed green olives
3 tablespoon Mild Chili Powder
3 tablespoon Tomato paste
Nutrition value
145
calories per serving
7 g Fat17 g Protein2 g Carbs3 g FiberOther
Current Totals
7 g Fat
17 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
17 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
42 mg
Iron
2 mg
Vitamin A
578 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
165 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
