Ingredients For Bharba keema tomato (tomato stuffed with keema) Recipe
200 gram Chichen Keema
1 Onion big size
0.5 inch Ginger
5 Garlic Cloves
4 Tomato
2 Chilli
2 tablespoon coriander leaves
2 tablespoon Oil
As required Salt
As required Suger
1 tablespoon Chicken masala
0.5 teaspoon Garam masala powder
0.33000000000000007 teaspoon turmeric powder
0.5 teaspoon Red chilli powder
Nutrition value
435
calories per serving
31 g Fat25 g Protein13 g Carbs13 g FiberOther
Current Totals
31 g Fat
25 g Protein
13 g Carbs
13 g Fiber
MacroNutrients
Carbs
13 g
Protein
25 g
Fiber
13 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
138 mg
Iron
6 mg
Vitamin A
3741 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
120 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
155 mg
Manganese
5 mg
Phosphorus
297 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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