Ingredients For The Fruit Salad With Honey-Lime Dressing Recipe
1.5 cup Sliced strawberries or raspberries
1.5 cup Diced cantaloupe
1.5 cup Diced pineapple
1.5 cup Diced honeydew melon
1 cup Blueberries
1 cup Halved grapes
0.5 cup Pomegranate arils
0.25 cup Honey
1 teaspoon Fresh lime zest
3 tablespoon Fresh lime juice
Fresh mint for garnishing
Nutrition value
231
calories per serving
7 g Fat2 g Protein40 g Carbs3 g FiberOther
Current Totals
7 g Fat
2 g Protein
40 g Carbs
3 g Fiber
MacroNutrients
Carbs
40 g
Protein
2 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
350 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
21 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
46 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment