Optional ingredients pasta, sunflower seeds, green bell pepper
Nutrition value
136
calories per serving
6 g Fat8 g Protein10 g Carbs1 g FiberOther
Current Totals
6 g Fat
8 g Protein
10 g Carbs
1 g Fiber
MacroNutrients
Carbs
10 g
Protein
8 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
252 mg
Iron
1 mg
Vitamin A
235 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
177 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment