Ingredients For The Baked Macaroni and Cheese Recipe
8 ounce Elbow macaroni pasta cook two minutes less than what the directions call
2 cup Shredded sharp cheddar cheese
4 Slices smoked provolone cheese non smoked is fine, cut into tiny strips
1 cup Shredded parmesan cheese fresh is best here not that jarred stuff
2 tablespoon Butter
2 tablespoon Flour
1.5 cup Milk
6 ounce Evaporated milk
0.5 cup Sour cream
0.5 tablespoon Corn starch
0.5 tablespoon Dijon mustard
0.5 tablespoon Chicken bullion crumbles
0.5 teaspoon Onion powder
0.5 teaspoon Garlic powder
0.5 teaspoon Dried parsley
0.5 teaspoon Salt
0.1200000000000001 teaspoon Crushed red pepper flakes
0.75 cup Panko bread crumbs
0.5 tablespoon Italian seasoning
dash Dash of salt
2 tablespoon Butter melted
1 tablespoon Olive oil
Nutrition value
279
calories per serving
12 g Fat19 g Protein22 g Carbs1 g FiberOther
Current Totals
12 g Fat
19 g Protein
22 g Carbs
1 g Fiber
MacroNutrients
Carbs
22 g
Protein
19 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
508 mg
Iron
1 mg
Vitamin A
86 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
371 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
