4 can Pork n beans plain, no additives or flavorings
0.75 cup Ketchup
0.5 cup Your Favorite Bbq Sauce
0.25 cup Brown sugar
2 tablespoon Honey
1 tablespoon Yellow Mustard
1 tablespoon Worcestershire sauce
0.25 teaspoon Garlic powder
5 Slices bacon chopped
Nutrition value
182
calories per serving
7 g Fat3 g Protein27 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
3 g Protein
27 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
27 g
Protein
3 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
175 mg
Iron
10 mg
Vitamin A
179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
124 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment