Ingredients For Besan flour chakli/mullu murukku Recipe
2 cup Besan flour
3 teaspoon Rice flour
2 teaspoon chilli powder
1 teaspoon Salt
0.5 teaspoon Asafoetida
0.25 cup Butter
1 teaspoon cumin
1 teaspoon Ajwain
0.5 teaspoon Sesame
water for mixing
oil – for deep frying
Nutrition value
126
calories per serving
2 g Fat7 g Protein19 g Carbs4 g FiberOther
Current Totals
2 g Fat
7 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
7 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
26 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
133 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
105 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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