Berry Overnight Oats Recipe

Name: Berry Overnight Oats Recipe
Yield: 1
Cuisine: Greek

Recipe By All Recipes

Prep these fruity, creamy oats the night before and in the morning you've got a quick, fresh breakfast.

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Ingredients For Berry Overnight Oats Recipe

0.5 cup Quaker oats
0.5 cup Non-fat milk
0.5 cup Non-fat plain greek yogurt
1 teaspoon Chia seeds

Nutrition
value

627

calories per serving

17 g Fat22 g Protein99 g Carbs9 g FiberOther

Current Totals

17 g Fat
22 g Protein
99 g Carbs
9 g Fiber

MacroNutrients

Carbs
99 g
Protein
22 g
Fiber
9 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
352 mg
Iron
6 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
334 mg
Manganese
4 mg
Phosphorus
617 mg
Selenium
46 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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