Berry Crisp Recipe

Name: Berry Crisp Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By Downshiftology

Berry crisp with blueberries, raspberries, and blackberries. The perfect summer dessert recipe (and it's gluten-free).

4.3

15 Rating - Rate

Vegdiet

1hr total

20minsPrep

40minsCook

ingredients serves

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Ingredients For Berry Crisp Recipe

8 cup Mixed berries
2 tablespoon Arrowroot powder
0.25 cup Honey or maple syrup
1 tablespoon Lemon juice
1 cup Rolled oats
1 cup Almond flour
0.33000000000000007 cup Coconut sugar
0.5 teaspoon Vanilla extract
0.25 teaspoon Ground cinnamon
0.25 teaspoon Salt

Nutrition
value

218

calories per serving

14 g Fat5 g Protein18 g Carbs3 g FiberOther

Current Totals

14 g Fat
5 g Protein
18 g Carbs
3 g Fiber

MacroNutrients

Carbs
18 g
Protein
5 g
Fiber
3 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
159 mg
Iron
8 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
168 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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