Bell Pepper Poppers Recipe

Recipe By Diabetes Food Hub

For a little more heat in these poppers, increase the amount of crushed red pepper flakes to your liking. Find this recipe and more in the diabetes cookbook. To order dierctly from the american diabetes association, click here.

4.8
24 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

12
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Ingredients For Bell Pepper Poppers Recipe

Nutrition
value
40
calories per serving
< 1 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 5 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    1 mg
  • Vitamin A
    257 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    13 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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