For a little more heat in these poppers, increase the amount of crushed red pepper flakes to your liking. Find this recipe and more in the diabetes cookbook. To order dierctly from the american diabetes association, click here.
20 ounce Cooked sliced steak from coffee rubbed steak recipe
0.25 teaspoon Salt
4 Whole wheat flour tortillas
Nutrition value
40
calories per serving
< 1 g Fat2 g Protein5 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
257 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
13 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
