Beguni/eggplant fritters/fried eggplant Recipe

Recipe By Better Butter

It is a traditional bengali dish. It is served as a snack with puffed rice or as a side dish with khichdi or steamed rice in rainy season . It is so popular that it is served in wedding feasts too. Normally it is prepared by deep frying method but i have used the shallow frying method .

3.6
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Eggdiet
12minstotal
7minsPrep
5minsCook

ingredients serves

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Ingredients For Beguni/eggplant fritters/fried eggplant Recipe

Nutrition
value
263
calories per serving
9 g Fat10 g Protein35 g Carbs7 g FiberOther

Current Totals

  • 9 g Fat
  • 10 g Protein
  • 35 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    10 g
  • Fiber
    7 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    3 mg
  • Vitamin A
    35 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    178 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    1 mg
  • Phosphorus
    161 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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