Beet Bliss Recipe

Recipe By EatingWell

This healthy and pretty beet salad recipe is dressed with a tangy-sweet maple-mustard vinaigrette. Use the leftover dressing for any salad later in the week.

4.7
22 Rating - Rate
Vegdiet
1hr 20minstotal

ingredients serves

4
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Ingredients For Beet Bliss Recipe

Nutrition
value
404
calories per serving
24 g Fat9 g Protein35 g Carbs10 g FiberOther

Current Totals

  • 24 g Fat
  • 9 g Protein
  • 35 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    9 g
  • Fiber
    10 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    228 mg
  • Iron
    8 mg
  • Vitamin A
    6199 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    372 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    75 mg
  • Vitamin E
    8 mg
  • Copper
    1 mcg
  • Magnesium
    250 mg
  • Manganese
    3 mg
  • Phosphorus
    204 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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