Beefy Calzones Recipe

Name: Beefy Calzones Recipe
Total time: 40 min
Yield: 8
Cuisine: Italian

Recipe By My Food and Family

4.9

25 Rating - Rate

Non Vegdiet

40minstotal

ingredients serves

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Ingredients For Beefy Calzones Recipe

1 pound Ground Beef
0.25 cup Finely Chopped Onion
0.25 cup Finely chopped green pepper
2 Cloves Garlic, Minced
1 can Tomato Sauce
0.5 cup A. 1. thick and hearty sauce
1 teaspoon Dried italian seasoning
2 cup Kraft shredded low moisture part skim mozzarella cheese

Nutrition
value

221

calories per serving

14 g Fat19 g Protein5 g Carbs< 1 g FiberOther

Current Totals

14 g Fat
19 g Protein
5 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
5 g
Protein
19 g
Fiber
1 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
189 mg
Iron
2 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
241 mg
Selenium
16 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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