Ingredients For Beef Tomato Bacon And Cheese Pies Recipe
2 teaspoon Olive oil
1 Brown onion, finely chopped
1 stick Celery Finely Chopped
1 Carrot, peeled, finely chopped
175 gram Bacon, coarsely chopped
2 Garlic Cloves, Crushed
500 gram Coles australian 4 star beef mince
400 gram Can coles brand diced tomatoes
1 tablespoon Tomato paste
1 tablespoon Worcestershire sauce
0.25 cup Coles brand barbecue sauce
1 cup Grated coles brand vintage cheddar
20 gram Butter melted
4 Sheets pampas puff pastry, just thawed
1 Coles brand australian free range egg, lightly whisked
Steamed broccolini, to serve
Mccain chunky beer batter chips, to serve
Nutrition value
420
calories per serving
18 g Fat45 g Protein12 g Carbs7 g FiberOther
Current Totals
18 g Fat
45 g Protein
12 g Carbs
7 g Fiber
MacroNutrients
Carbs
12 g
Protein
45 g
Fiber
7 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
525 mg
Iron
4 mg
Vitamin A
1980 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
1 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
356 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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