Ingredients For Beef Stroganoff & Potato Pies Recipe
2 Sheets ready rolled shortcrust pastry
500 gram Diced gravy beef
1 tablespoon Oil
1 Brown onion, chopped
2 Garlic Cloves, Crushed
250 gram Mushrooms, halved
1 cup Massel beef stock
0.25 cup Tomato paste
0.25 cup Sour cream
0.5 cup Chopped fresh continental parsley
450 gram Potatoes, peeled
50 gram Butter, Chopped
Nutrition value
662
calories per serving
32 g Fat50 g Protein42 g Carbs31 g FiberOther
Current Totals
32 g Fat
50 g Protein
42 g Carbs
31 g Fiber
MacroNutrients
Carbs
42 g
Protein
50 g
Fiber
31 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
142 mg
Iron
13 mg
Vitamin A
857 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
2 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
195 mg
Manganese
2 mg
Phosphorus
873 mg
Selenium
25 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
