Beef Stew Recipe

Recipe By Paleo Leap

A hearty, nourishing, soul-filling beef stew made with the paleo family in mind-sweet potatoes, mushrooms, rutabaga and tender beef all in one pot

4.8
28 Rating - Rate
Non Vegdiet
1hr 15minstotal
25minsPrep
50minsCook

ingredients serves

4
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Ingredients For Beef Stew Recipe

Nutrition
value
322
calories per serving
8 g Fat33 g Protein28 g Carbs10 g FiberOther

Current Totals

  • 8 g Fat
  • 33 g Protein
  • 28 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    33 g
  • Fiber
    10 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    100 mg
  • Iron
    10 mg
  • Vitamin A
    5032 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    156 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    1 mg
  • Copper
    100 mcg
  • Magnesium
    96 mg
  • Manganese
    1 mg
  • Phosphorus
    451 mg
  • Selenium
    235 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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