Beef Stew Recipe

Name: Beef Stew Recipe
Total time: 75 min
Yield: 4
Cuisine: American

Recipe By Paleo Leap

A hearty, nourishing, soul-filling beef stew made with the paleo family in mind-sweet potatoes, mushrooms, rutabaga and tender beef all in one pot

4.8

28 Rating - Rate

Non Vegdiet

1hr 15minstotal

25minsPrep

50minsCook

ingredients serves

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Ingredients For Beef Stew Recipe

1.5 pound Boneless beef chuck, cubed
2 Sweet Potatoes, Diced
8 ounce Mushrooms, Sliced
4 Carrots, Sliced
1 Rutabaga, diced
1 Onion, Diced
2 Garlic Cloves, Minced
2 tablespoon Tomato paste
1 teaspoon Dried Rosemary
1 teaspoon Dried Thyme

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Nutrition
value

322

calories per serving

8 g Fat33 g Protein28 g Carbs10 g FiberOther

Current Totals

8 g Fat
33 g Protein
28 g Carbs
10 g Fiber

MacroNutrients

Carbs
28 g
Protein
33 g
Fiber
10 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
100 mg
Iron
10 mg
Vitamin A
5032 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
100 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
451 mg
Selenium
235 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.