2 Medium red or green sweet peppers, cut into thin bite size strips
0.25 cup Beef broth
7 inch 8 whole wheat or plain flour tortillas
1 cup Shredded carrot
1 cup Shredded coarsely lettuce
Salsa, guacamole, and sour cream
Nutrition value
126
calories per serving
< 1 g Fat7 g Protein20 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
7 g Protein
20 g Carbs
4 g Fiber
MacroNutrients
Carbs
20 g
Protein
7 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
42 mg
Iron
2 mg
Vitamin A
910 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment