500 gram Cook with curtis mexican recipe beef mince
2 teaspoon Plain flour
454 gram Can refried beans, warmed
8 Corn or small flour tortillas, warmed
Shredded lettuce, to serve
Nutrition value
66
calories per serving
1 g Fat3 g Protein9 g Carbs1 g FiberOther
Current Totals
1 g Fat
3 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
20 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment