160 gram Sachet maggi portuguese ten minute marinade
400 gram 2 cans butter beans, drained, rinsed
1 Large red capsicum, finely chopped
1 Garlic Clove, Crushed
2 tablespoon Olive oil
2 tablespoon Lime juice
0.33000000000000007 cup Fresh coriander leaves
10 Flour Tortillas
Nutrition value
995
calories per serving
69 g Fat86 g Protein6 g Carbs19 g FiberOther
Current Totals
69 g Fat
86 g Protein
6 g Carbs
19 g Fiber
MacroNutrients
Carbs
6 g
Protein
86 g
Fiber
19 g
Fats
Fat
69 g
Vitamins & Minerals
Calcium
214 mg
Iron
12 mg
Vitamin A
1607 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
21 mg
Vitamin B6
2 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
206 mg
Manganese
2 mg
Phosphorus
918 mg
Selenium
62 mcg
Zinc
19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
