Beef Barley Soup Recipe

Name: Beef Barley Soup Recipe
Total time: 130 min
Yield: 5
Cuisine: American

Recipe By Skinny Taste

A comforting hearty bowl of soup made with carrots, celery, onions, lean beef and pearl barley.

3.9

19 Rating - Rate

Non Vegdiet

2hr 10minstotal

10minsPrep

2hr Cook

ingredients serves

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Ingredients For Beef Barley Soup Recipe

1 teaspoon Oil
1 pound Lean beef round stew meat
1 cup Chopped carrots
1 cup Chopped onions
0.5 cup Chopped celery
2 Cloves garlic, chopped
6 cup Water
1 teaspoon Kosher salt, to taste
2 Bay leaves
0.6699999999999999 cup Dry barley
Fresh ground black pepper

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Nutrition
value

235

calories per serving

7 g Fat19 g Protein23 g Carbs7 g FiberOther

Current Totals

7 g Fat
19 g Protein
23 g Carbs
7 g Fiber

MacroNutrients

Carbs
23 g
Protein
19 g
Fiber
7 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
49 mg
Iron
3 mg
Vitamin A
885 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
222 mg
Selenium
18 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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