Beef Barley Soup Recipe

Name: Beef Barley Soup Recipe
Total time: 130 min
Yield: 5
Cuisine: American

Recipe By Skinny Taste

A comforting hearty bowl of soup made with carrots, celery, onions, lean beef and pearl barley.

3.9

18 Rating - Rate

Non Vegdiet

2hr 10minstotal

10minsPrep

2hr Cook

ingredients serves

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Ingredients For Beef Barley Soup Recipe

1 teaspoon Oil
1.5 pound lean beef round stew meat
1 cup chopped carrots
1 cup chopped onions
0.5 cup chopped celery
2 cloves garlic, chopped
6 cup Water
1 As required tsp kosher salt
2 bay leaves
0.6699999999999999 cup dry barley
fresh ground black pepper

Nutrition
value

342

calories per serving

12 g Fat35 g Protein23 g Carbs7 g FiberOther

Current Totals

12 g Fat
35 g Protein
23 g Carbs
7 g Fiber

MacroNutrients

Carbs
23 g
Protein
35 g
Fiber
7 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
54 mg
Iron
5 mg
Vitamin A
885 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
369 mg
Selenium
31 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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