1 pinch avocado mashed with salt, pepper and chopped cilantro + lime juice
0.25 cup fresh cilantro
greek yogurt or sour cream
queso fresco or cotija cheese crumbed
Nutrition value
152
calories per serving
7 g Fat14 g Protein8 g Carbs2 g FiberOther
Current Totals
7 g Fat
14 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
14 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
48 mg
Iron
2 mg
Vitamin A
579 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
132 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment