BBQ Chicken Salad Recipe

Name: Bbq Chicken Salad Recipe
Total time: 85 min
Yield: 6
Cuisine: American

Recipe By Favorite Family Recipes

This BBQ chicken salad, chock full of grilled chicken, corn, and black beans with a creamy barbecue dressing, is a perfect summertime supper.

4.9

15 Rating - Rate

Non Vegdiet

1hr 25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For BBQ Chicken Salad Recipe

3 Chicken Breasts
1.5 cup Bbq sauce divided
4 Hearts of romaine chopped
1 cup Frozen corn thawed
14 ounce Black beans drained and rinsed
5 Green Onions Chopped
1 cup Shredded Cheddar Cheese
1 cup Tortilla chips crunched up into pieces
1 cup Mayonnaise
0.33000000000000007 cup Milk
0.33000000000000007 cup Buttermilk
2 tablespoon Fresh Cilantro Finely Chopped
1 tablespoon Lime juice
1 teaspoon White Vinegar
1 teaspoon Granulated sugar
1 Garlic clove finely minced
0.5 teaspoon Salt
0.1200000000000001 teaspoon Cayenne pepper
0.1200000000000001 teaspoon Black pepper
0.25 teaspoon Ground Cumin
0.25 cup Bbq Sauce

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Nutrition
value

248

calories per serving

7 g Fat16 g Protein29 g Carbs4 g FiberOther

Current Totals

7 g Fat
16 g Protein
29 g Carbs
4 g Fiber

MacroNutrients

Carbs
29 g
Protein
16 g
Fiber
4 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
471 mg
Iron
2 mg
Vitamin A
221 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
1 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
351 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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