BBQ Chicken Salad Recipe

Name: Bbq Chicken Salad Recipe
Total time: 40 min
Yield: 2
Cuisine: Australian

Recipe By Good To Know

This chicken salad is ready in just 20 minutes, when you marinate the chicken in BBQ sauce the night before. We've got more chicken salad recipes.

4.9

15 Rating - Rate

Non Vegdiet

40minstotal

30minsPrep

10minsCook

ingredients serves

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Ingredients For BBQ Chicken Salad Recipe

For the salad
2 Chicken breasts, or 10 mini fillets
3 tablespoon Barbecue sauce
1 tablespoon Olive or sunflower oil
8 Baby Corn
8 Sugar Snap Peas
0.5 Red Onion
Handful of rocket
1 Baby gem lettuce or iceberg
For the dressing
3 tablespoon Barbecue sauce
3 tablespoon Olive oil
1 tablespoon Honey
0.5 Lemon
Sea salt and black pepper
To serve
Ciabatta bread

Nutrition
value

282

calories per serving

28 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

28 g Fat
2 g Protein
7 g Carbs
2 g Fiber

MacroNutrients

Carbs
7 g
Protein
2 g
Fiber
2 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
94 mg
Iron
6 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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