Now or later pizza crust, or your favorite pizza crust recipe, prepared through its first rise
1 tablespoon Olive oil
2 Garlic cloves, peeled and chopped
1.5 pound Boneless chicken, breasts or thighs
1.5 cup Barbecue sauce
2.5 cup Red onions, chopped in large pieces
As required Salt and pepper to taste
2 cup Shredded mozzarella cheese
Nutrition value
387
calories per serving
22 g Fat28 g Protein19 g Carbs< 1 g FiberOther
Current Totals
22 g Fat
28 g Protein
19 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
19 g
Protein
28 g
Fiber
0 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
714 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
140 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
495 mg
Selenium
35 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
