15 ounce 2 can light red kidney beans or pinto beans
10 ounce 1 can rotel tomatoes
1 cup Smoky sweet barbecue sauce i. e. sweet baby rays or similar
1 cup Baby lima beans or cut frozen green beans
2 tablespoon Dark red chili powder
2 teaspoon Seasoned salt
1 teaspoon Black pepper
1 teaspoon Dry italian seasoning or oregano
1 teaspoon Ground cumin
0.5 inch 4 medium potatoes peeled cut into cubes
2 tablespoon Chopped flat leaf parsley
Nutrition value
570
calories per serving
23 g Fat47 g Protein41 g Carbs21 g FiberOther
Current Totals
23 g Fat
47 g Protein
41 g Carbs
21 g Fiber
MacroNutrients
Carbs
41 g
Protein
47 g
Fiber
21 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
208 mg
Iron
9 mg
Vitamin A
2331 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
271 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
201 mg
Manganese
2 mg
Phosphorus
577 mg
Selenium
37 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.