Ingredients For Balsamic Roasted Fennel And Acorn Squash Rice Casserole Recipe
1 Acorn squash - cut in 0.5 lengthwise, seeded and cut into 2 wedges
8 piece 1 large fennel bulb - trimmed, cored and cut into
2 tablespoon Extra-virgin olive oil
2 tablespoon Balsamic vinegar
3 Cloves garlic, minced
1 tablespoon Chopped Fresh Rosemary
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
1 Box uncle ben's basmati medley savory herb
Nutrition value
848
calories per serving
39 g Fat37 g Protein124 g Carbs94 g FiberOther
Current Totals
39 g Fat
37 g Protein
124 g Carbs
94 g Fiber
MacroNutrients
Carbs
124 g
Protein
37 g
Fiber
94 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
2827 mg
Iron
44 mg
Vitamin A
20 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
0 mg
Copper
3 mcg
Magnesium
909 mg
Manganese
16 mg
Phosphorus
1142 mg
Selenium
0 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
