Ingredients For Balsamic Berry Vinaigrette Winter Salad Recipe
0.25 cup Balsamic vinegar
2 tablespoon Plain fat free greek yogurt
1 tablespoon Sugar free strawberry preserves
1.5 teaspoon Olive oil
1 teaspoon Dijon Style Mustard
1 Clove Garlic, Minced
0.25 teaspoon Kosher salt
0.1200000000000001 teaspoon Black pepper
3 cup Fresh baby spinach
3 cup Torn romaine lettuce
1 Small cooking apple, such as braeburn or gala, thinly sliced
0.5 cup Crumbled blue, feta, or goat cheese
0.5 cup Pomegranate seeds
Nutrition value
103
calories per serving
4 g Fat5 g Protein11 g Carbs3 g FiberOther
Current Totals
4 g Fat
5 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
5 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
147 mg
Iron
3 mg
Vitamin A
2204 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
96 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment