Baked Swiss Steak Recipe

Name: Baked Swiss Steak Recipe
Total time: 15 min
Yield: 2
Cuisine: Swiss

Recipe By Taste Of Home

This dish is one of my husband's favorites, so I make it often. Baking steak might seem strange at first, but the meat becomes very tender, and the vegetables add delicious flavor. Dolores Wynne, Clearwater, Florida.

3.9

26 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

1hr Cook

ingredients serves

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Ingredients For Baked Swiss Steak Recipe

0.5 pound 3/4 beef top round steak
2 tablespoon All purpose flour, divided
0.5 teaspoon Salt
2 tablespoon Canola oil
1 can Stewed tomatoes
0.5 cup Chopped carrot
0.25 cup Chopped Celery
1 tablespoon Chopped Onion
0.25 teaspoon Worcestershire sauce
2 tablespoon Sharp Cheddar Cheese

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Nutrition
value

399

calories per serving

19 g Fat38 g Protein14 g Carbs3 g FiberOther

Current Totals

19 g Fat
38 g Protein
14 g Carbs
3 g Fiber

MacroNutrients

Carbs
14 g
Protein
38 g
Fiber
3 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
157 mg
Iron
4 mg
Vitamin A
1170 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
2 mcg
Vitamin C
7 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
402 mg
Selenium
50 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.