Baked Swiss Steak Recipe

Recipe By Taste Of Home

This dish is one of my husband's favorites, so I make it often. Baking steak might seem strange at first, but the meat becomes very tender, and the vegetables add delicious flavor. Dolores Wynne, Clearwater, Florida.

3.9
26 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
1hr Cook

ingredients serves

2
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Ingredients For Baked Swiss Steak Recipe

Nutrition
value
399
calories per serving
19 g Fat38 g Protein14 g Carbs3 g FiberOther

Current Totals

  • 19 g Fat
  • 38 g Protein
  • 14 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    38 g
  • Fiber
    3 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    157 mg
  • Iron
    4 mg
  • Vitamin A
    1170 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    402 mg
  • Selenium
    50 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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