1 cup Dried shrimp soaked in water for about 20 minutes then drained
4 Spring onions
Nutrition value
654
calories per serving
50 g Fat13 g Protein41 g Carbs7 g FiberOther
Current Totals
50 g Fat
13 g Protein
41 g Carbs
7 g Fiber
MacroNutrients
Carbs
41 g
Protein
13 g
Fiber
7 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
149 mg
Iron
4 mg
Vitamin A
95 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
132 mcg
Vitamin B12
1 mcg
Vitamin C
82 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
214 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment