4 part Green onions , chopped, white and green separated
2 tablespoon Tomato paste
1 tablespoon Chili powder
2 teaspoon Onion powder
2 teaspoon Garlic powder
0.5 teaspoon Salt
2 cup Shredded monterey jack
1.5 cup Crushed tortilla chips , plus more for garnish
4 Cocktail tomatoes , cut into wedges
0.25 cup Chopped cilantro
Sour cream
Nutrition value
318
calories per serving
6 g Fat25 g Protein69 g Carbs8 g FiberOther
Current Totals
6 g Fat
25 g Protein
69 g Carbs
8 g Fiber
MacroNutrients
Carbs
69 g
Protein
25 g
Fiber
8 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
78 mg
Iron
3 mg
Vitamin A
888 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
0 mg
Phosphorus
311 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment