Ingredients For Baked Mustard Chicken Pieces Recipe
4 Chicken Breasts
1 cup Plain flour
1 pinch Salt and pepper
2 tablespoon French mustard
250 milliliter Sour cream
1 cup Dried breadcrumbs
Nutrition value
200
calories per serving
3 g Fat7 g Protein36 g Carbs3 g FiberOther
Current Totals
3 g Fat
7 g Protein
36 g Carbs
3 g Fiber
MacroNutrients
Carbs
36 g
Protein
7 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
105 mg
Iron
3 mg
Vitamin A
178 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment